Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts
Tuesday, 6 March 2012
Spring
The trees are still bare, their thin black branches whipped in the wind rolling along the valley today, but appearences are deceiving.
Spring is surging and swelling and even with my eyes closed it's a tangible force to be felt, smelt and heard.
A pair of pigeons hop coquettishly in the sycamore outside the window, fluttering their spring dance in the tree tops. Down by the stream, tadpoles are hatching in thick black wriggles, burying into the soft mud at the bottom of the pond. Yesterday, Leo and I found a decapitated mother frog surrounded by her own eggs, abandoned on the path near the pond. The tragedy of death surrounded by the promise of new life.
When I lived in a house I never felt the arrival of spring. One day I would just notice that it had arrived, it always seemed to surprise me. Here in the woods I see every leaf unfurl, notice every minute of extra daylight in these candle free mornings.
And when I sit alone in the woods feeling crumpled and resentful about some injustice or sadness in my life, I sink down into the mossy ground and it seems as if the earth is alive, warm and full of movement. The energy is palpable, an upward thrusting of spring virility. The woodland floor is sprouting bluebell leaves as fast as it can and baby rabbits are already hopping among the brambles.
When dark winter recedes I wake up too, the spring energy is in me and everything seems more possible and more likely. It rouses memories and connections which have slumbered peacefully through the cold months muffled by winter. Lily always seems more present in Spring, this will be the third one since she left us. Spring rips the bandages off the wounds she left behind and leaves them raw and vulnerable again. It's not a bad thing, to feel them. Winter numbs and subdues, sends it all underground, but with each new flower that blooms Lily comes closer and there is all that pain again, but also the chance to heal a little bit more, to share a little bit more, to search a little bit more and to grow. There is always that.
Thursday, 12 January 2012
Running away from grief
I suppose it's a bit of a tendency of mine to run away from difficult situations; walking out when an argument gets too heated; leaving a gathering when the atmosphere becomes uncomfortable for me, stopping my train of thought when things go a bit too far. Walls of protection, quickly put up, by me,.. saving me from what the hurt could bring. Or barring me from the healing that suffering can bestow...
Two nights ago I ran away. From a beautiful group of people who meet together to share and move their grief together. We met last year at a grief tending ritual on Dartmoor, a ritual practiced by the Dagara people of West Africa. The ritual has been adapted for western practice by Wisdom Bridge and was held for us by Maeve Gavin at Way of the Village . For the Dagara people, the ritual is a weekly event, for everyone has grief to move and to speak. Grief is not a wrapped up solitary affair confined to laced edged handkerchiefs and funerals and the confines of our bedrooms. It is a flowing universal force which howls and beckons and surges in the beauty of its power. It needs to move and be shared and witnessed and this is what the ritual taught me.
The ritual was a turning point for me. For two years I had been 'the grieving mother' supported and loved, yes, but feeling as if I was on an island of grief that only I could experience. But we don't have to lose a child to grieve. We can mourn a damaged childhood, we can mourn the loss of a way of life that our ancestors expected as their birthright, close to nature and each other, we can mourn the devastation of our planet, the suffering of so many children, animals, plants.....grief is something that every single one of us will experience and how we deal with it will have a huge impact on our lives. We can stuff it inside with numbing techniques such as drugs, overeating, drink or retail therapy, or we can let it out... and that's scarey..
During the ritual I was able to be witnessed and supported in my grieving, my tears emerged from my bedroom where they had been welling for so long, and it was terrifying for me. I almost ran away, but something, some tiny kernel of courage and wisdom deep inside, wouldn't let me. I'm so glad I stayed. I felt the love and support of a group of people who I had only met two days before, and, crucially for me, felt strong and able to support them too.... through their grief. I felt openess and love filling us all and above all, connection ...to myself, to the people around me, to life itself. The tears were cleansing and releasing, a universal experience. It was a beautiful and life changing weekend.
So why did I run away two nights ago?
Well, life's been pretty disconnected recently. I have forgotten to spend time connecting with what's going on inside. It's tricky when you've got to finish building your home very quickly and still keep a cohesive family and get through a busy Christmas. I jumped into our grief meeting from a very busy day, in a very busy week with my mind and body reeling from the onslaught of a thousand tiny needs and demands...
And as everyone at the meeting shifted down into writing or drawing as a means of expressing the grief present for them, I froze. Images of Lily alone in her shining land seared into my mind...I could draw that...images of me alone and unable to reach her...I could draw that..but you know, I couldn't. I knew that the meeting ended in the not too distant future, and I just couldn't dive into that huge well of pain and emotion and then drag myself out again and drive home. Maybe I should've, but I didn't . I ran out in a rather sudden and dramatic way.
But I'll go back again. We'll all meet again, and next time I'll stay. And in the meantime I'll make time in my day to connect and be quiet, to be with myself, to be with Lily, and maybe to cry..and not always by myself......
Monday, 14 November 2011
Keeping memories alive
In a new house there are few memories. A fresh chapter in our family history has begun, and any memories this house holds are not ours. Someone else's stories murmur within these walls, celebrations, sorrows, quarrels, moments of love, all there, but not ours.
Ours are elsewhere, in the woods, running and whispering through the trees in a scarlet coat; in an orchard on Dartmoor, bouncing on the trampoline and making daisy chains under the apple trees; skipping by the river Dart, under the shade of the big old horse chestnuts. We have so many memories, but because we have moved, they have stepped back a layer into our family history. They are no longer current, no longer fresh, it seems as though they are no longer alive.
What do you do when someone you love dies? What do you do? Do you try to forget they ever existed to blunt the sharp edge of raw unfettered grief? Do you plunge into an abyss of nostalgia and weeping for the past, and barely acknowledge the present; or do you struggle on with your life, punctuated by the agonising balm of triggered memories?
The agonising balm...ferreting in an old coat pocket of Lily's and turning out ten pussy willows, a Fry's orange chocolate wrapper, a rainbow string, a crumpled bit of tissue. 'Her fingers last touched these things! Where did she get that chocolate from? Weren't those the pussy willows she collected on our last mother's day walk along the tidal road, when she picked the pampas grass and wanted to make it into angel wings?'
Yes really, angel wings.. like she knew.
It's not only tangible Lily objects which act as triggers. Some little girls of about seven have fine straight hair the colour of a mouse's back, in semi profile their heads have a familiar shape, sometimes they have a similar cardigan to one of Lily's, or even an identical skirt, they might move with her easy, unobstrusive grace. Just for a second, if I screw my eyes up I could just pretend...
Sometimes we all look through her wooden box. She didn't have lots of stuff but it's all in there and we handle each scribbled note and china horse as if it were a precious jewel. It brings up emotion, unexpected anger from some, quiet withdrawal from another. We don't do this much. Since we've moved it's like she's taken a step away, or we've moved further on and left her behind. Her photo is still in the kitchen, with a candle and some flowers next to it, but she seems less present. Maybe she wants to go back to the woods, maybe she's still there, running up and down in her little red coat with no one there to play with.
Maybe that's rubbish.
We've been busy. I'm busy unpacking and simultaneously packing to move on again. There's the Advent Fair coming up at school and I'm making dolls and curry for it. I'm trying to write. Hugh is building our new home. Maybe it's us that hasn't connected with her, maybe she's knocking at the window and our heads are too busy to hear her.
Is that the way it is with someone who dies? No matter how you try, life on earth just moves on and away and we forget, not fully but in a soft focus, fuzzy kind of way?
Sometimes a flash of clarity, the exact tone of her voice, the set of her jaw when she was sulking...what would it be like without photos, without memorabilia?
My lovely friend Ruby has written about her experience of losing someone close where no keepsakes or belongings were kept and nothing was discussed, she talks about this at http://www.loving-transformation.com/ In our family we are lucky to have photos, a couple of video clips, school books, hair clips. But really, am I being too attached to material props? Are we all? They are comforting, but are they a distraction from the Lily that is real now? Do they put a barrier between us and a very real connection with her in spirit form? Doesn't our preoccupation with material things prevent us from connecting to the spirit that is in everything, even ourselves?
Old coat pockets and sweet wrappers will eventually rot and fade away, Lily's love will always be there.
If we believe that nothing ever really dies, then why is our grief at losing the physical form so excruciating?
Do you have any experience of this? How do you remember your loved ones who have moved on?
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